Prioritizing Fitness for the Single Parent
December 26, 2017January 10, 2018
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Prioritizing Fitness for the Single Parent

Photo Credit: Pixabay self-care fitness schedule Several sites www.fitnessblender.com home gym exercise ball balance trainer energy There’s nothing easy about being a single parent. You’re rushing for the morning bus, scrambling to get ready for a long day at work, getting a healthy dinner ready, driving to soccer practice, laboring over the evening’s homework, and...

Miami Beach FitFest Recap
August 24, 2017October 17, 2017
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Miami Beach FitFest Recap

MIAMI BEACH, FL – The weekend of August 12-13 fitness enthusiasts from across the country met in North Miami Beach for a weekend of health, exercise and entertainment. Set at the historic North Beach Bandshell, the event included a farmer’s market, an open water swim, a beach soccer tournament, foot volley clinic and fitness influencers...