Swim Miami participants will receive a complimentary copy of The Lifeguard Murders: A South Beach Story by local writer Lee Williams. The whimsical suspense novel finds its inspiration in a real-life band of joggers led by local legend and world-famous streak runner Robert Raven Kraft. Raven also composed the bonus CD soundtrack. The tale is...
We would like to take the time to welcome Suja on board as the official hydration sponsor for the event this year!
2.5K course (2 laps for 5K, 4 laps for 10K) – 800M will have their own turn and 1 mile will do 2 laps. *COURSE SUBJECT TO CHANGE*
The 4-Week Plan to Swimming Your First Mile It is possible that in one month from now, you can say you’ve swum a mile. Following this training plan and keeping these * beginner swim tips in mind, you can get into the best shape of your life in a matter of weeks. Like any new fitness...
No pulling on the lane rope. I could not be more guilty of this one. I have cut my fingers numerous times on lane ropes that were chipped and jagged, and yet, I go back for more. I’ll learn, maybe, someday. But probably not. Be less of a grouch during practice. Each swimmer has their...
Check out these great photos from Swim Miami Beach…
This past weekend swim enthusiasts and triathletes alike congregated to North Beach for the 1st annual Swim Miami Beach, a one-mile open water swim, brought to you by the producers of Swim Miami. It was a beautiful, but blustery morning and it lead to interesting swim conditions. Rough water and strong currents were the theme...
Course Map (Click to enlarge) Ocean temperature: 83-85 degrees Sunrise: 7:21 AM Low Tide: 5:17 AM High Tide: 11:40 AM Schedule – 6:00 AM – Check in for the event is begins on Days Inn property (7450 Ocean Terrace- between 74th and 75th on Ocean Terrace) – 7:45 AM – Safety briefing – 8:00 AM...
Train with us We recommend Swim Gym as your one stop destination for everything swimming. 3 locations in South Florida. Come by Swim Gym to swim with former Olympians! http://www.swimgym.net/
