PRACTICE AVAILABILITY

 

STAY ACTIVE WITH A DISABILITY

5 Steps to Staying Active with a Disability>>

SWIM GYM SPECIAL CLINIC

sglogo

Open Water Swim lessons offered every Saturday in March 2024 by Swim Gym’s professional coaches. Each lesson will focus on a different technique to better prepare you for the BIG DAY. Cost per class: $35. The schedule is as follows:

  • March 9th: STROKE COUNT
  • March 16th: BUOY TURN TECHNIQUE
  • March 23rd: DRAFTING & SWIMMING IN THE BOX
  • March 30th: PREPARE FOR THE WORST (EXPECT THE BEST) HYDRATION, HYPOTHERMIA, HYPERTHERMIA, & MORE…

To register please contact us at:  thesportspromoters@swimgym.net

FULL CIRCLE TRAINING

If you want information for an online training plan specific to any of these races or another race please contact us at: info@fullcirclecoaching.com

Wedneday’s 5:30am-6:30am
Master Swim Practice
Ransom Everglades School
 
Friday’s 6:00am

Strength and Mobility Class

Friday’s 7:30am
Open Water Swim Practive
Hobie Island Beach

Old, Rickenbacker Cswy, Miami, FL 33149

 
Saturday & Sunday’s 7:00am
Training on Key Biscayne
Key Biscayne
Full Circle Training Location click here on Key Biscayne